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ALL DAY SUMMER MENU

Toasts

Artisan sourdough (white), Fruit Toast

7.00

Buckwheat & pumpkin seed (GF) or Paleo bread (GF)

8.00

All served with cultured butter and choice of condiment or sides

Breakfast Staples

2 Eggs your way on sourdough (GF avail.)

12.00

Build your own:

Extra Egg, Kale, Sauteed Spinach or Feta

3.00

Garlic Thyme Mushrooms, Hash Browns, Avocado

4.00

Double Smoked Bacon, Haloumi, Chorizo or Cured Salmon

5.00

Mediterranean Avo Toast (Veg, GF avail.)
Smashed avo, cherry tomatoes, fetta and herbs on sourdough

18.00

ADD egg/s

3.00

or cured salmon

5.00

Fruit Toast and Ricotta
With macerated blueberries, honey and toasted almonds

13.00

Nourish Bowl (Veg, GF)
Sauteed greens, pumpkin, 2 poached eggs, toasted almonds and labna

22.90

Pumpkin Waffle (Veg, GF)
The original, served with PURE maple, berries, walnuts and COYO

18.00

Mike’s One Pan Breakky (GF avail.)
2 slices sourdough, 2 poached eggs, bacon, chorizo, mushrooms, hash browns and grilled tomato

22.00

Bacon and Egg Roll (wrap avail.)
Double smoked bacon, free range egg, cheddar cheese and BBQ sauce on a milk bun
PIMP IT UP!

10.00

Add Avo or Hash Brown

2.00

Acai Smoothie Bowl (GF, DF, V)

18.00

With house made granola, seasonal fruit and coconut

Bit Bigger than Brekkie

Warm Cauliflower and Chickpea Salad (Veg, GF)
With mixed herbs, nuts, pomegranate and tahini dressing.

22.90

Add chicken or lamb

6.00

Special Patty Burger
With bacon, cheese, caramelised onion, aioli on a milk bun, served with shoestring fries

18.00

Prawn and Mango Salad (GF, DF)
Butter Lettuce, Avocado, dried shallot, Nam Jim dressing and house made chili jam

24.00

Poached Salmon and Asian Slaw (GF, DF)
Served with a miso and sesame dressing

18.00

Arabian Delight (Veg, GF)
Tabouli, 2 house made falafel and hommus served with our house made GF flat bread

22.90

Keep It Fresh - Wraps

Mediterranean Chicken Wrap

13.00

Chicken and Sweet Potato Wrap (DF)

11.00

Vegetarian Falafel Wrap (Veg, V, DF)

13.00

Vital Kids

Cheese Toastie

8.00

Lamb & Chicken Rice (GF)

10.00

Mini Chicken Wrap

8.00

Shoestring Fries (GF, Veg)

5.00

Condiments & Sides

Honey, vegemite, peanut butter, jam


Avocado, 2 Hash Browns, Garlic thyme mushrooms

4.00

Egg, Sauteed kale, Sauteed spinach, Feta, Ricotta

3.00

Cured salmon, Haloumi, Chorizo, Bacon

5.00

Mediterranean spiced Lamb, Garlic chicken breast

6.00

Chunky chips with aioli

8.00

GF = Gluten Free  |  DF = Dairy Free  |  Veg = Vegetarian  |  V = Vegan

N.B. 10% SURCHARGE IN ADDITION TO DISPLAYED PRICES ON PUBLIC HOLIDAYS

HOT DRINKS

Sacred Grounds Coffee

Small

Large

Espresso

3.50

N/A

Macchiato

3.50

N/A

Piccolo

3.50

N/A

Cappuccino

4.00

4.50

Flat White

4.00

4.50

Latte

4.00

4.50

Long Black

4.00

4.50

Mocha

4.50

5.00

Chai Latte

5.00

5.50

Turmeric Latte

5.00

5.50

Hot Chocolate

4.00

4.50

Filter Coffee

5.00

5.50

Bulletproof Coffee

N/A

5.50

Add 0.50:

Extra Shot, Decaf, Alternate Milk (Almond, Coconut, Soy), Collagen, Cacao


Loose Leaf Tea                             4.00

English Breakfast, Earl Grey, Peppermint, Jasmine Green, Ginger and Lemongrass, Chamomile and Elderflower

COLD DRINKS

Iced Latte

5.00

Iced Coffee

6.00

Iced Chocolate

6.00

Iced Mocha

6.50

Smoothies

9.00

Tropical Frappe (DF)
Mango, Pineapple, Passionfruit, coconut water

Sunrise Frappe (DF)
Strawberry, Mango, Kiwi, Pineapple, coconut water

Blueberry Cinnamon
Blueberries, toasted muesli, cinnamon, dried fruit and nuts, banana, yoghurt, milk

Cookies and Cream Shake
Oreo biscuit crumble, ice cream, banana, milk

Acai Smoothie (DF)
Organic acai berry, organic guarana, banana, coconut water

The Hulk (DF)
Pineapple, cucumber, green apple, celery, kale, mint, lemon, coconut water

Na Na Na (DF)
Banana, almond milk, maple, cinnamon, chia

+ add cacao 0.50

+ add coffee shot 0.50

Vitaweis (DF)
Mango, coconut cream, passion fruit, maple

Fresh Juice

7.00

Green Not Mean
Apple, celery, cucumber and mint

Fruitlicious
Watermelon, apple and orange

Detox
Celery, carrot, beetroot and ginger

Make Your Own!

Bottled

Bottled Water, Coke, Coke Zero, Sprite

2.50

Bundaberg drinks, San Pellegrino Sparkling

3.50

Organic Kombucha

5.00

Kids Drinks

Kids Milkshakes (chocolate, strawberry, caramel or vanilla)

4.00

Kids smoothies (mango or banana)

5.00

PLEASE SEE OUR DISPLAY FRIDGE FOR GF AND VEGAN DESSERTS
10% surcharge applies on public holidays