Our Menu

All Day Brekkie

  • DF
  • GF
  • NEW!
  • V

Black Sticky Rice Pudding $18.00

With lychee, sliced mango, candied walnuts and coconut milk

  • DF
  • GF avail.
  • V

Acai Bowl $18.50

With house made granola, seasonal fruit and coconut

  • NEW!

Chocolate Chip Buttermilk Pancakes $22.00

Two pancakes served with caramelised banana, butterscotch sauce, toasted macadamias and vanilla ice cream

  • GF avail.

2 Eggs your way on sourdough $12.00

Build your own with SIDES!

  • DF avail.
  • GF avail.
  • NEW!
  • Veg

Smashed Avo $20.00

Avo relish, poached egg, roasted cherry tomatoes, feta and zaatar oil ADD extra egg 3.00, bacon 5.50, smoked salmon 6.50

  • GF

Corn Fritters $21.00

With garlic labneh, avo relish, rocket, tomato salsa and a poached egg

  • NEW!

Chili Scrambled Eggs $24.00

Scrambled eggs with chilli oil on house made focaccia, topped with crunchy kale and feta cheese

  • DF
  • GF
  • Veg

Nourish Bowl $22.00

2 poachd eggs, sauteed broccolini, spinach, kale, snow peas, quinoa, garlic chick peas, avocado, flaked almonds and dijon dressing ADD salmon 6.50 or bacon 5.50

  • GF avail.

Eggs Benny $16.00

2 Poached eggs, wilted spinach, sumac hollandaise on brown sourdough ADD mushrooms 4.50, salmon 6.50, bacon 5.50, ham 3.00

  • DF

FP’s Breakfast Tacos $9.00

Bacon & Egg – with guacamole and tomato salsa (DF) Chorizo & Egg – with guacamole and tomato salsa (DF) Vegetarian – Sauteed cauliflower, caramelised onion, muhammara, tahini, spinach (V, DF)

  • Wrap avail.

Bacon and Egg Roll $12.00

Double smoked bacon, free range egg, cheddar cheese and sauce on a milk bun PIMP IT UP! ADD avo or hash brown 2.50, tomato relish 2.00

Toasts $7.50$8.50

SONOMA sourdough (white or brown) Fruit Toast Buckwheat & pumpkin seed (GF) or Paleo Bread (GF). All served with your choice of Pepe Saya butter, honey, vegemite, peanut butter, jam or Nutella

  • NEW!

Fruit Toast with Ricotta $14.50

Fruit toast served with Ricotta and your choice of: Fresh berries and honey OR Banana and maple

  • GF
  • NEW!

Herbed Potato Croquettes $24.00

Served with Miso roasted mushrooms, house smoked salmon, poached egg, garlic labneh

All Day Lunch

  • DF
  • GF

Poké Bowl $24.00

Avocado, edamame, pickled cucumber, pickled onion, brown rice, coleslaw, kimchi, sriracha mayo with your choice of smoked salmon, crispy chicken OR chicken breast

  • GF avail.
  • NEW!

Falafel Bowl $21.00

Housemade Falafel, hommus, quinoa tabouli, pickles, tahini sauce and zaatar flatbread

Lamb or Chicken Pita $18.00

6 hour slow cooked lamb OR marinated chicken breast, tomatoes, onion, burger mayo, tzatziki, chips, pita ADD extra chips on side 4.00, haloumi 5.50

  • DF
  • NEW!

Pan Fried Atlantic Salmon $27.00

Served in bone broth with soba noodles, bok choy, sesame seeds and fresh chilli

  • GF avail.

Chicken Club Sandwich $18.00

Chicken breast, mayo, lettuce, tomato on white bread, served with seasoned chips

Chicken Fillet Burger $21.00

Marinated chicken thigh fillet with lettuce, tomato, cheese, spicy Harissa mayo and chips ADD avo 2.50

Sides

Veg = Vegetarian V = Vegan GF = Gluten Free DF = Dairy Free

Wraps

Bacon and Egg Wrap $12.00

choice of sauce ADD avo or hash brown 2.50

Fried Chicken Wrap $14.00

With lettuce, coleslaw, cheese, aioli ADD avo 2.50

  • DF

Chicken and Sweet Potato Wrap $14.00

Chicken, sweet potato, aioli, spinach, Spanish onion

  • DF
  • Veg

Vegetarian Falafel Wrap $14.00

House made falafel, hommus, tahini sauce, lemon, lettuce, tomato, pickle

Vitalo Kids

Kid’s Buttermilk Pancake $10.00

Served with Nutella, ice cream and strawberries

Crispy Chicken and Chips $12.00

With tomato sauce

Kid’s Chicken Wrap $8.00

Chicken, mayonnaise, lettuce

Drinks

Coffee

Espresso $4.00

Macchiato $4.00

Piccolo $4.00

Long Black $4.50$5.00

Cappuccino $4.50$5.00

Flat White $4.50$5.00

Latte $4.50$5.00

Mocha $5.00$5.50

Chai Latte $5.50$6.00

Turmeric Latte $5.50$6.00

Hot Chocolate $4.50$5.00

On Ice

Tea

T2 Loose Leaf Tea $4.50

English Breakfast, Earl Grey, Peppermint, Jasmine Green, Lemongrass Ginger, Chamomile

Smoothies

  • DF

Tropical Frappe $9.00

Mango, pineapple, passionfruit, coconut water

  • DF

Sunrise Frappe $9.00

Strawberry, mango, kiwi, pineapple, coconut water

Blueberry Cinnamon $9.00

Blueberries, toasted muesli, cinnamon, dried fruit and nuts, banana, yoghurt, milk

  • DF

Acai Smoothie $9.00

Organic acai berry, organic guarana, banana, coconut water

  • DF

The Hulk $9.00

Pineapple, cucumber, green apple, celery, kale, mint, lemon, coconut water

  • DF

Na Na Na $9.00

Banana, almond milk, maple, cinnamon, chia + add cacao 0.50 + add coffee shot 0.50

  • DF

Vitaweis $9.00

Mango, coconut milk, passion fruit, maple

Kids Smoothies $5.50

Mango or Banana

Milkshakes

Kids Milkshake $4.50

Chocolate, Strawberry, Caramel or Vanilla

Large Milkshake $8.50

Chocolate, Strawberry, Caramel or Vanilla

Fresh Juice

Green Not Mean $8.50

Apple, celery, cucumber and mint

Fruitylicious $8.50

Watermelon, apple and orange

Detox $8.50

Celery, carrot, beetroot and ginger

From the Fridge